Hi, I’m Lauren.

Holistic health coach and founder of Whole Life Wellness, based in Dallas.

For years I lived with hormone imbalances, gut issues and constant exhaustion. Restriction and pushing harder only made it worse.

What changed everything was supporting my nervous system first. That became the heart of how I coach.

IIN CERTIFIED HEALTH COACH · 200-HOUR CERTIFIED YOGA TEACHER · B.S. IN FINANCE · CORPORATE SOFTWARE SALES BACKGROUND