Apply for 1:1 Hormone & Gut Health Coaching
Personalized, nervous-system-led coaching for women who are done guessing and ready for sustainable results.
This Coaching Is For You If…
✓ You’re dealing with bloating, hormone imbalance, fatigue, or stubborn weight
✓ You’ve tried “doing all the right things” but still feel off
✓ You want structure, accountability, and expert guidance
✓ You’re ready to follow a plan—not just collect information
✓ You want long-term regulation, not quick fixes
This Is NOT For You If…
✕ You’re looking for a quick fix or detox
✕ You’re unwilling to change daily habits
✕ You want passive results without commitment
This work is rooted in nervous system regulation, real food, hormone-aware nutrition, and daily rituals that fit real life.
We don’t chase perfection.
We don’t rely on restriction.
We focus on building safety in the body so healing can happen naturally.
Your plan is tailored to your symptoms, cycle, lifestyle, and stress patterns—because no two bodies need the same approach.
This Isn’t Traditional Health Coaching
How It Works
What Coaching Includes
✓ Personalized hormone & gut health protocol
✓ Nervous system regulation + stress support
✓ Nutrition guidance tailored to your body & cycle
✓ Lifestyle, movement, and habit optimization
✓ Ongoing accountability and direct support
MEET YOUR INSTRUCTOR
Lauren Levine
Holistic Health Coach
Maybe you want to heal your gut. Maybe you want to finally balance your hormones. Or maybe you just want to feel at home in your body again. Whatever it is, I know how overwhelming it can feel- and I’m here to show you it doesn’t have to be complicated.
I’m Lauren, a holistic health coach and founder of Whole Life Wellness. My mission is to help women simplify their health so they can beat the bloat, balance their hormones, and actually enjoy the process. I believe in real food, nervous system support, and daily rituals that make you feel good- because true wellness fits into your life, not the other way around.
This isn’t about perfection or quick fixes. It’s about creating sustainable changes that bring you back to feeling energized, confident, and in control of your health. If you’re ready to learn how, you’re in the right place. If you’re serious about changing your health patterns and want expert guidance, apply below. Applications are reviewed personally.