CORPORATE WELLNESS & PRIVATE WORKSHOPS

Wellness that fits the workday.

Interactive sessions on stress and nervous system regulation, for teams, brands and private groups.

IN PERSON OR VIRTUAL · 60–90 MINUTES · BASED IN DALLAS

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Three ways to begin

The Workshop

One interactive session for up to 40 people. Includes a planning call, a participant handout and a follow-up email.

6-Week Workplace Reset

Three sessions over six weeks, plus weekly resources, so habits outlast the day.

Ongoing Partnership

A monthly workshop, strategy meeting and employee resource, starting with a three-month term.

SIGNATURE WORKSHOP · NOW BOOKING

Stress & Nervous System Reset

Practical tools to come back to steady, during the workday and not just after it.

Tailored to your group and setting.

For private groups, too.

Retreats, celebrations and brand events. Each session is shaped around your guests and setting.

How it works

  1. Inquire below.

  2. Plan on a short call.

  3. Receive a one-page proposal.

  4. Gather, then follow up.

Your facilitator

Lauren Levine is an IIN certified health coach and 200-hour yoga teacher, with a background in corporate software sales.

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Sessions are educational and not a substitute for medical or mental health care.