CORPORATE WELLNESS & PRIVATE WORKSHOPS
Wellness that fits the workday.
Interactive sessions on stress and nervous system regulation, for teams, brands and private groups.
IN PERSON OR VIRTUAL · 60–90 MINUTES · BASED IN DALLAS
Three ways to begin
The Workshop
One interactive session for up to 40 people. Includes a planning call, a participant handout and a follow-up email.
6-Week Workplace Reset
Three sessions over six weeks, plus weekly resources, so habits outlast the day.
Ongoing Partnership
A monthly workshop, strategy meeting and employee resource, starting with a three-month term.
SIGNATURE WORKSHOP · NOW BOOKING
Stress & Nervous System Reset
Practical tools to come back to steady, during the workday and not just after it.
Tailored to your group and setting.
For private groups, too.
Retreats, celebrations and brand events. Each session is shaped around your guests and setting.
How it works
Inquire below.
Plan on a short call.
Receive a one-page proposal.
Gather, then follow up.
Your facilitator
Lauren Levine is an IIN certified health coach and 200-hour yoga teacher, with a background in corporate software sales.
Inquire About Workshops
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Sessions are educational and not a substitute for medical or mental health care.